If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

Blog ArchiveHide

2014

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2013

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Stick to those New Year's Resolutions

Posted on 01-15-2014

This time of year everyone is making a New Year's resolution or as my son likes to say a "revolution"!  While I laughed when he said it, depending on what resolution you make, it co...

Be the first to leave a comment!

Shoveling Snow

Posted on 01-03-2014

With the snowy weather, upon on us here in New England, I thought I would share a few tips while shoveling to help prevent injury.  Shoveling snow can wreak havoc on the musculoskeletal system.&n...

Be the first to leave a comment!

Healthy Holidays

Posted on 12-09-2013

Healthy Holidays!! With the holidays here, it is a good idea to keep up with your health.  Injuries, emotional stress, changes in routine, and eating all the delicious (but bad for you) foods ...

Be the first to leave a comment!